Healing Yoga to awaken the Goddess within you!
Snakes have always been associated with healing and the life force energy called Kundalini. In this meditative program that revitalizes the spirit, you will find the inner serpent in your body. Sense into cellular knowing. Open the spine and chakras. Connect instinct to essence. This Yin-style yoga is a cooling, lunar process that enhances intuitive intelligence.
Both beginners and experienced yoginis will benefit from this restorative practice.
Deep relaxation and conscious breathing release tension and quiet the mind. Undulating floor poses, back bends and inversions develop a strong supple spine. Let go, banish stress, draw energy into the body to feel radiant and refreshed.
For more info or to purchase the DVD visit www.snakeyoga.com or email leema@snakeyoga.com. It is also available through Amazon and various distributors.
List price: $24.95 plus tax and shipping.
